Lyme_cases_total_1990to2015

Lyme Disease

  Lyme disease is an infection caused by bacteria that’s transmitted from a tick or insect bite. A majority of the cases of Lyme disease are due to a bite from a deer tick, also known as the black-legged tick, which can carry and pass on bacteria known as “borrelia burgdorferi.”  According to the Michigan Lyme Read More

sardine salad

Sardine Salad

INGREDIENTS: 2.5 ounce(s) Wild Planet Sardines 2 table spoon Primal Kitchen Mayo 1/4 cup Diced Celery 1 table spoon Jeff Naturals Capers 2 tsp Red Onion finely diced 2 sprigs Dill weed, fresh 1 teaspoon Organic Dijon Mustard 1 wedge yields Lemon juice, raw 1/4 teaspoon Salt, table 1/4 tea spoon Ground black pepper DIRECTIONS: Drain sardines and put Read More